Home Health & Fitness Stay Healthy And Safe With These Few Tips

Stay Healthy And Safe With These Few Tips

by Femme Staff
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Don’t drink and drive or let others drink and drive

Whenever anyone drives drunk, they put everyone on the road in danger. Choose not to drink and drive and help others do the same. Have a designated driver for all drinking sprees or take a cab.

Fasten seatbelts

Always buckle up. And always buckle up your children too or use a child safety seat, booster seat, or seat belt according to their height and age. Make sure passengers buckle up too.

Choose safe toys for kids

When choosing toys for infants or small children, avoid small parts that might prove a choking hazard, or that may get into car vents.

Prepare food safely

Remember these simple steps. Wash hands and surfaces often, avoid cross contamination, cook foods to proper temperatures, and refrigerate foods promptly.

Manage stress

Give yourself a break if you feel stressed out, overwhelmed, or out of control. Some of the best ways to manage stress are self care, social connections if you can, therapy, etc

Ensure you practice hygiene

Wash your hands regularly with soap and running water for 20 seconds minimum. Washing hands is not only one of the surest ways of staying safe from Covid, but other ailments as well, respiratory and digestive system ailments.

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