Safaricom Jazz Lounge came our way again this October 18th with the Award Winning Dianne Reeves, who was supported by Italian band Ad Hoc and Kenyan Kato Change. This time, the very well organized concert…
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For many years, the perception of Kenyans concerning insurance companies has been negative. Very few Kenyans have kind words for insurance companies. In fact, was it not that some insurance covers, such as car insurance…
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As the world marks the world cerebral month, many patients still go through the untold pain of stigmatization, ridicule and shame with no hope of ever seeing the future. Most of those suffering from cerebral…
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Beetroots and I have come a long way. When I first discovered them they were my ultimate nemesis in the kitchen. So healthy and nutritious. So packed with vitamins and minerals – magnesium, iron,…
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It is always an uplifting pleasure to spend time with the Ghetto Classics kids at Korogocho and to see their dreams that they hold for themselves, their siblings and the area as a whole. How…
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There is nothing as fascinating a quick fix. We want instant technology, instant food delivery, instant money transfer and finally instant health recovery. Thus making people run for faster methods like supplements to prevent ailments.…
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In the modern lifestyle, people have been known to consume over 20 teaspoons of unnecessary refined sugar per day. This not only opens one up to diabetes and other lifestyle diseases but to other…
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Conversations around sexual health are still considered a taboo but with sensitization cultivated through media discussions on sexual health, Kenyans are slowly beginning to embrace discussions centered on sexual health to stop the pandemic of…
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There are disturbing revelations in Kenya about the state of employment and how half of employees in various industries loathe the companies they work for. Many of the employees stick around just for the paycheck,…
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On 20th this month, Safaricom International Jazz Festival, Jazz in the Park, is landing at Hells Gate International Park with an extraordinary plan to leave Jazz lovers with nothing but satisfaction. What is more,…
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