InstagramFacebookTwitter
Femme Hub
Femme Hub
  • Beauty & Skincare
  • Health & Fitness
  • Lifestyle
  • Home Decor
  • Travel
  • Relationships
  • Business
  • Tech
MENU CLOSE back  

Category Archives: Health & Fitness

You are here:
  1. Home
  2. Category "Health & Fitness"
  3. (Page 9)
12239598_1519736831682263_2321956292273819788_n

New Blue Band fortified with Omega 3 & 6 fats

By Femme Staff1 Comment

We listen to and read all sorts of advice on healthy diets. One thing arising from most of these sources is limiting our fat intake. There is a difference however, between harmful and good fats.…

November 25, 2015
Details
Don’t rape

Let’s Talk Rape…

By Laura Wambi Arina1 Comment

I will tell you a story. A young girl aged five had just lost her mother to breast cancer and she was sad, alone and lost. Her father was lost in mourning the love of…

November 19, 2015
Details
Happy kids BB

Unilever Unveils New Blue Band with Omega 3 and Omega 6

By Femme StaffLeave a comment

Unilever East Africa today unveiled the new Blue Band spread with Omega 3 and 6 to improve nutrition in Kenya. The product is particularly designed for children as it contributes to healthy growth and development…

November 16, 2015
Details
bigstock-Happy-Black-Woman-12039302

Keep Young And Fresh With These Foods

By Laura Wambi ArinaLeave a comment

  I don’t know about you, but I would like to be, feel and look forever young. It is great to be able to walk for long distances, to see clearly, to feel like the…

November 14, 2015
Details
1

Sobering Stats On Lack Of Sanitary Products For Young Girls

By Laura Wambi ArinaLeave a comment

81% of people in the world want to write a book. 81% of 10 year olds want to be fat. 81% was my score in English in my KCPE. 81% of girls, both young and…

November 4, 2015
Details
Girl in school

Always – Stand Up And Keep A Girl In School

By Laura Wambi ArinaLeave a comment

  Remember when you had your first period? I do. I was 12 years of age, naive and very oblivious of the red patch that was on the back of my light green school uniform.…

October 19, 2015
Details
Daima-school kid -01

The Healthy Goodness Of Daima Milk

By Laura Wambi ArinaLeave a comment

Myth has it, that Cleopatra the last Pharaoh of Egypt, used to bathe in milk. It is said that this was the reason for her peaches-and-cream skin and her unmatched beauty. God himself also made…

October 19, 2015
Details
Lemon water

3 Easy Recipes For Liver Detoxification

By Femme StaffLeave a comment

Your liver is one of, if not the most important organ that helps detox your body. It filters blood from the digestive tract before it is passed throughout the body. Our liver is impacted when…

October 14, 2015
Details
still-a-mum-

Commemoration Of World Pregnancy & Infant Loss Day With Wanjiru Kihusa

By Femme StaffLeave a comment

Pregnancy loss is a topic that is often shrouded in secrecy, superstitions and myths. Unfortunately, the more it is mystified the more mothers who undergo keep it quiet. Yet what we need to do is…

October 12, 2015
Details
Ingwertee

5 DIY Remedies For Colds And Flus

By Laura Wambi ArinaLeave a comment

We have all heard by now, that there is an El-nino coming. If you hadn’t, well, now you have. I am not going to get into the details of the what and the how El…

October 7, 2015
Details
1
23456
…7891011
Prev pageNext page
Top Posts
  • Enjoy Braids And At The Same Time Protect Your Hairline With Darling Elegant Braids
    Enjoy Braids And At The Same Time Protect Your Hairline With Darling Elegant Braids
  • Get Your M-Pesa Statements On Email
    Get Your M-Pesa Statements On Email
  • Equity Afia To Roll Out Clinics To All Counties In 5 Years
    Equity Afia To Roll Out Clinics To All Counties In 5 Years
  • A Short Guide To Nakuru And The Neighbourhood
    A Short Guide To Nakuru And The Neighbourhood
  • New Yoghurt Flavours Courtesy of Delamere
    New Yoghurt Flavours Courtesy of Delamere
  • Simple, Transparent and Honest For You - Safaricom's Promise To Users As It Turns 19
    Simple, Transparent and Honest For You - Safaricom's Promise To Users As It Turns 19

Find us on:

FacebookTwitterInstagram
Recent Posts
  • Tecno Spark 4 Air – Just The Gift For Yourself Or Your Loved One If You’re On A Budget
  • Tips & Tricks For Cheap Travel For Your Next Vacation
  • Facebook Well-being: Six Safety Tips For Parents With Teens On Facebook And Instagram
  • Lots Of Goodies Up For Grabs This Festive Season With Tecno Mobile
  • How Safe Are Children Online? CA Urges Parents And Guardians To Be Mindful
Contact Us

Email:  info@femmehub.com

Lets Connect

Find us on:

FacebookTwitterGoogle+