Weight Loss

There are pollutants everywhere – in the air, food, water, cosmetics and even lotions among other things we use every day. To some good extent therefore, our bodies do need constant cleansing, the extent to…

I have a love hate relationship with the gym. Now I go now I don’t. Soon I’ll start my regime which I’ve abandoned for some months. Maybe 1 year. Motivation? I’m unfit. Plus there is…