5 Minute Healthy Breakfast Ideas For The Busy Woman
We see it everywhere and it is true – breakfast is the most important meal of the day. But how many of us are able to spare the time in the morning to prepare breakfast…
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Food Portions For Health And Weight Management
Just how much food is enough? Studies show that food portions worldwide are increasing and we’re eating more and more than we actually need to, whether knowingly or unknowingly. Portion control is a continuous battle…
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Leaving The Startup Territory
Being a startup is sort of like being wrapped in bubble wrap. You’re warm, you’re sort of safe, but you know that if something big enough comes along it’s going to make your bubbles pop,…
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Live Frugally And Save Money Every Day
Planning to start a savings plan? There must be 1001 excuses you’re making about all the money having gone into bills. But is that always the case? Is all the money going to bills? Check…
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Brighten Dull And Dreary Office Decor
Until not too long ago, a lot office décor has been for the most part dull and dreary. One would be forgiven to think that décor has been mistakenly looked at as a distraction to…
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Emirates Introduces Entertainment Playlist Syncing Ahead Of Travel
Emirates has introduced an innovative new function on its app to allow customers to create bespoke playlists ahead of their flight and sync it to their seats once on board. Customers can plan their trip more effectively,…
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Enjoy All Sporting Events On Your Phone This Year
The year 2019 promises to be exciting in the sporting arena, we have the Africa Cup of Nations, African Games, Rugby World Cup, European Games, World Police and Fire games, as well as the ongoing…
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Fun Things To Do With Pancakes
Are you tired of making regular pancakes day in day out? Give your Sunday breakfast some life by trying out these five tricks to add some yum, colour and healthy goodness to your pancakes.…
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For TSC Teachers: Start Off The Year By Covering Yourself and Family
There is nothing as good as waking up every morning knowing that both your future and that of your loved ones is secured. Everyone needs a medical cover, the only sure way of securing a…
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Let’s talk about sex
When it comes to sex, it’s up to each partner to make the experience as great as possible. Be open and realistic about what expectations, desires, fantasies and fetishes can be accommodated within the relationship…
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