Health & Fitness

For people without allergies, it is often easy to dismiss them as a small matter. But there are those for whom allergies can make the difference between a good day and a really bad one.…

Over 400 women attended cancer screening events at Kasabuni Baptist Church in Baba Dogo, Nairobi and Kosao Hall in Kisumu, organised by Population Services(PS) Kenya in partnership with Stanbic Bank. This were the first of…

Do you have a pesky headache that you just can’t explain? Do you have incessant back and/or neck and general body aches and pains? Before you pop painkillers for every one of these, pay a…

Image Credit Black is beauty. Black don’t crack. Black is pride. So why do so many women want to ruin their skin with dangerous bleaching procedures? The debate as to why dark skinned women want…

You will never change your life until you change something you do daily. Habits have a source. Whether you choose to feed good habits or bad habits. You may take sugar because everyone around you…

Equity Afia, the medical franchise of Equity Group Foundation (EGF), has opened three new medical centres in Kitengela, Ngong and along the Eastern Bypass. Located along the Maasai Discovery Building on the Nairobi-Namanga Highway, at…

The Baringo County hospital and Barwessa health centre have benefitted from infrastructure support funded by Safaricom Foundation. The initiative is part of the foundation’s programme to increase access to quality maternal and child health services.…

It is almost sad the rate and the extent at which we have shunned traditional medicines and tonics in favour of tablets and syrups. And yet we have done this knowingly because at the back…

If you have tried dieting, going to the gym or morning jogs to get fit and lose weight with little success, then you need to try a combat style of workout. Combat workouts are powerful…

Equity has signed a Memorandum of Understanding with Crown Healthcare to enable SMEs in the medical sector to acquire medical equipment. Under the agreement, Equity will provide equipment financing, trade finance solutions, working capital facilities…