Health & Fitness

From flipping pancakes, sautéing veggies to frying eggs, the Ramtons range of non-stick cookware ensures that all your flavours stay in the pan and maximize taste and nutrients. The three-layered protective coating makes it perfect…

Always pads Kenya: A quick look at the different ranges of Always sanitary pads available for women in Kenya and South Africa. Check out P&G’s Always pads portfolio in Africa here.

In March 2019, Safaricom Foundation launched the Children with Diabetes programme. In partnership with the Garissa County, the foundation constructed and equipped a child friendly diabetes center at the Garissa Referral Hospital – a facility…

Traditional herbs and medicines have always kept people healthy and it is unfortunate that some areas of the world have let go of them. It is also a good thing that countries have kept up…

Some quick facts about the herbal medication for respiratory diseases which we looked at here. The company that does sales and distribution for Healthouself was registered in Kenya in April 2020. XRP decided to set…

The immune system is one of the most important thing in our health and wellbeing. We know that being unwell puts us down and unproductive and so, a guard against ailments must be kept at…

The cold weather is upon us, and quite unexpectedly at that. January is generally not a time that we have to deal with rain and cold! You need a good keep-warm plan if you are…

Lately it seems that mother earth is having a few mood swings. With the ever changing weather you’re worried that the coat and boots you’ll wear in the morning would make you look out of…

A good immunity is one of the most important parts of healthcare. We don’t remind ourselves this often enough until we fall ill and feel like the world is falling apart around us. But many…

Don’t drink and drive or let others drink and drive Whenever anyone drives drunk, they put everyone on the road in danger. Choose not to drink and drive and help others do the same. Have…